As the rumble of Spring is gently bubbling within the earth beneath our feet, we are mentally planning our great release of Power and ideas.
The energy in which we we have so intellegently stored in the Winter months, our consolidated state, is preparing to birth.
Winter element of Water, which governs the kidneys and bladder, also regulates fluid. Fluid is the moisture that nurtures our buried seeds in this phase of growth/ fertility.
We need a balanced environment in our body and nourishment from water creates that harmony, allowing our kidney essence to increase our constitutional strength and immunity.
This vital energy from Kidney Qi is a facilitator for all body activity, therefore winter is the optimum time to nourish this essence in preparation for Spring.